About

Krystina

“That feeling you get after completing a project that stretched your skills just a little bit, but in human form.”

A friend (I think?)

Writer. Person who sews. Chartreuse super-fan. Operating on 30 percent positivity. Highly therapized, medicated, and happier for it.

About Thread & Therapy

A little blog about sewing and mental health—served with side of snark.

This space is for folks who are tired of influencer capitalism, the constant pressure to buy, and just want to sew stuff that makes them feel confident. And because people often say “sewing is my therapy,” I’ll be dismantling that and talking about mental health too.

Sewing is not my therapy—it’s a means of self-expression.

I hope you stick around and find this space a refreshing break. 🧃